Welcome to the club!

I’ve started and erased this sentence a bunch of times by now. Long did I doubt whether I should be sharing any of my anti anxiety tips. Who am I to be talking about a subject that so many people struggle with? Why should my words be of any value... But other times I was so sure of what I had learned over the years that I found it stupid not to share it with others. Instagram and TikTok are flooded with good (and bad) advice, and I felt like I could chip in. So after two years of on and off writing, a few attempts on creating a website and lots of doubtful moments I decided to just do it. So here we are. My very first blogpost. One of many I suppose. I hope that The Anti Anxiety Guide does for you what the tips in it did for me; Anxiety Free!

Love,

The Anti Anxiety Team